TrueCare Health and Wellness Tips

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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

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Walk with a Doc / Saturday, April 5

Walk with a Doc / Saturday, April 5

Date: Saturday, April 5 Time: 9:00am Location: Walnut Grove Park 1950 Sycamore Dr, San Marcos, CA 92069 (In front of the barn) Get Directions Join TrueCare's Dr. Chavez Santos at this FREE community walking program! Each event is led by a local health care provider...

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Summertime Sunburn Relief

Summertime Sunburn Relief

While avoiding sunburns is always the best idea, sometimes we still get burned during the heat of the summer. Whether your sunburn is minor or severe, there are several things you can do to ease the pain and discomfort, as well as to get yourself on the road to...

What is Prediabetes?

What is Prediabetes?

More than 86 million Americans suffer from prediabetes- that’s 1 in 3 people. But what is Prediabetes and how does it differ from Diabetes? The diagnosis of Type 2 Diabetes is based on your blood sugar hitting a particular level- when your blood sugar is high, but not...

Stomach Flu Survival Guide

Stomach Flu Survival Guide

What is the "Stomach Flu"? Stomach flu refers to the irritation and inflammation of the stomach and intestines. It is usually caused by a virus or bacteria. The stomach flu has no relation to the flu or influenza, which can be potentially prevented by an influenza...

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Jessica Randalls TrueCare Primary Care Provider Headshot
Extraordinary care with a heart.
Jessica L. Randalls, PA
Primary Care
“I enjoy getting to know my patients and it is important to me that they feel heard, understood and involved in their health care.”