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Retirement feels far away when you’re in your 20s or 30s. Money is tight. You figure there is plenty of time. But the truth is, every year you wait makes it harder to catch up. How Bad Is the Problem? A National Institute on Retirement Security study found that 66% of...
While avoiding sunburns is always the best idea, sometimes we still get burned during the heat of the summer. Whether your sunburn is minor or severe, there are several things you can do to ease the pain and discomfort, as well as to get yourself on the road to...
Pregnancy is a beautiful, yet challenging, time in many women’s lives. Along with the joys and discomforts that pregnancy brings is the challenge to eat well. Pregnancy is probably the most important time of your life to ensure you’re eating a well-balanced diet, and...
More than 86 million Americans suffer from prediabetes- that’s 1 in 3 people. But what is Prediabetes and how does it differ from Diabetes? The diagnosis of Type 2 Diabetes is based on your blood sugar hitting a particular level- when your blood sugar is high, but not...
What is the "Stomach Flu"? Stomach flu refers to the irritation and inflammation of the stomach and intestines. It is usually caused by a virus or bacteria. The stomach flu has no relation to the flu or influenza, which can be potentially prevented by an influenza...
If you’re looking for information on how to increase chances of pregnancy, you’ve likely found endless articles about what to do and what not to do. While some women have an easy time getting pregnant, it’s not quite so simple or easy for others. Most doctors won’t...
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