COVID-19 and Flu Updates
We’re safe, we’re ready. TrueCare is working hard to provide the safest care to all of our patients, offering phone visits and in-person care. If you feel sick, please call before you come in.
COVID-19 Vaccine Update:
COVID-19 vaccines have arrived in Southern California and we are pleased to share that TrueCare is currently vaccinating our healthcare workers and staff overall. However, TrueCare has not yet received any vaccinations for our patients or the community at large. We are committed to providing you with up-to-date information, please check back for updates and be sure to follow us on social media.
Actualización de la vacuna COVID-19:
Las vacunas COVID-19 han llegado al sur de California y nos complace compartir que TrueCare actualmente está vacunando a nuestros trabajadores de la salud y personal en general. Sin embargo, TrueCare aún no ha recibido ninguna vacuna para nuestros pacientes o para la comunidad en general. Estamos comprometidos a brindarle información actualizada, por favor siga revisando esta página y asegúrese de seguirnos en las redes sociales.
TrueCare Locations and Services Updates:
For up-to-date information on the coronavirus, please visit:
Centers for Disease Control and Prevention
San Diego County Health & Human Services Agency: If you have general questions about coronavirus (COVID-19), call 2-1-1 to speak to a representative.
COVID-19: How we’re keeping you safe:
TrueCare Flu Shot Locations Near Me
Flu shots available by appointment at the following locations:
We also offer a walk-in flu shot clinic:
Virtual Health
In order to give you the care you need from the comfort of your home, we are offering virtual visits.
Connect directly with providers via video or phone call. No insurance necessary and new patients welcome. Contact us at (760) 736-6767 to see if a virtual visit with one of our providers may be right for you.
Find out more:
New Patients Welcome! Call or text (760) 736-6767 to schedule an appointment today.
COVID-19: FAQs
What is the Coronavirus?
This virus can cause illnesses ranging from the common cold to more serious respiratory diseases. This recent strain, known as COVID-19 had initially been linked to anyone who recently traveled out of the country. In more recent months, COVID-19 has spread and affected many geographic areas.
How is it spread?
The virus is thought to spread mainly from person-to-person.
- Between people who are in close contact with one another (within about 6 feet).
- Through respiratory droplets produced when an infected person coughs, sneezes or talks.
- These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
- Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.
What are the symptoms?
People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. People with these symptoms may have COVID-19:
- Fever or chills
- Cough
- Shortness of breath or difficulty breathing
- Fatigue
- Muscle or body aches
- Headache
- New loss of taste or smell
- Sore throat
- Congestion or runny nose
- Nausea or vomiting
- Diarrhea
How can I protect myself?
Wash your hands often:
- Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
- It’s especially important to wash:
- Before eating or preparing food
- Before touching your face
- After using the restroom
- After leaving a public place
- After blowing your nose, coughing, or sneezing
- After handling your mask
- After changing a diaper
- After caring for someone sick
- After touching animals or pets
- If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
- Avoid touching your eyes, nose, and mouth with unwashed hands..
Avoid close contact
- Inside your home: Avoid close contact with people who are sick.
- If possible, maintain 6 feet between the person who is sick and other household members.
- Outside your home: Put 6 feet of distance between yourself and people who don’t live in your household.
- Remember that some people without symptoms may be able to spread virus.
- Stay at least 6 feet (about 2 arms’ length) from other people.
- Keeping distance from others is especially important for people who are at higher risk of getting very sick.
Cover your mouth and nose with a mask when around others
- You could spread COVID-19 to others even if you do not feel sick.
- The mask is meant to protect other people in case you are infected.
- Everyone should wear a mask in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.
- Masks should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
- Do NOT use a mask meant for a healthcare worker. Currently, surgical masks and N95 respirators are critical supplies that should be reserved for healthcare workers and other first responders.
- Continue to keep about 6 feet between yourself and others. The mask is not a substitute for social distancing.
Cover coughs and sneezes
- Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit.
- Throw used tissues in the trash.
- Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
Clean and disinfect
- Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
- If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection.
- Then, use a household disinfectant. Most common EPA-registered household disinfectants will work.
Monitor Your Health Daily
- Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19.
- Especially important if you are running essential errands, going into the office or workplace, and in settings where it may be difficult to keep a physical distance of 6 feet.
- Take your temperature if symptoms develop.
- Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.
- Follow CDC guidance if symptoms develop.
Find a COVID-19 Testing Health Center Near Me
COVID-19 testing can be found at the following TrueCare health center locations:
Other COVID-19 testing locations in San Diego County:
Home isolation instructions:
The following instructions are for people who have or might have Novel Coronavirus (COVID-19) and their families or caregivers.
To learn more about coronavirus,
please visit the Centers for Disease Control and Prevention and the San Diego County Health & Human Services Agency.
Extraordinary care with a heart.
Doris Yung, MD
Medical Doctor
Medical Doctor
“In treating my patients, the most important aspect is to have respect and compassion.”