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What to Eat While Pregnant

What to Eat While Pregnant

Pregnancy is a beautiful, yet challenging, time in many women’s lives. Along with the joys and discomforts that pregnancy brings is the challenge to eat well. Pregnancy is probably the most important time of your life to ensure you’re eating a well-balanced diet, and...

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Tamara Perlman TrueCare Womens Health Provider headshot
Extraordinary care with a heart.
Tamara Perlman, CNM
Women's Health
“Here at TrueCare, I feel my role is to help a woman feel safe, supported, and empowered through the process of becoming a mother.”

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