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El verano tiene una forma de llenar el calendario rápido. Viajes por carretera. Escapadas de fin de semana. Barbacoas en el jardín. Planes de última hora que, de alguna manera, se convierten en los mejores recuerdos. ¿La buena noticia? No necesitas un presupuesto...
Everyone knows how important diet and exercise are for maintaining good health. Avoiding sleep deprivation and getting a good night of rest is just as important because it affects every aspect of our health. Restful sleep improves brain performance, mood, and...
Vaccinations are important for maintaining good health at every age, but more so for young children. If your child/children have missed recommended vaccinations over the past few years, now is the time to bring their immunizations up to date. Not just for COVID-19,...
For a long time, cervical cancer was one of the most common causes of cancer death for women in the U.S. Now, thanks to the increased use of two highly effective screening tests – the Pap test and HPV test – the death rate has dropped significantly over the last 50...
With proper medication and treatment, most people with human immunodeficiency virus (HIV) or AIDS can now live longer, healthier lives. HIV treatment, known as antiretroviral therapy (ART), uses regular doses of medicine to reduce the amount of HIV in the body. This...
Most people know that exercise is good for them. It improves sleep, helps you maintain a healthy weight, and increases energy levels. What you may not know is that exercise has also been shown to have significant impacts on those with mental health issues,...
It’s that time of year when the flu bug is out in full force. If you haven’t gotten your flu shot yet, it’s not too late - do it now! 1. Who Should Get a Flu Shot? Flu vaccinations have a long history of safety and are approved by the U.S Food and Drug Administration...
Four Steps to Begin Your Virtual Appointment at TrueCare Tips for Good Video Call Quality Step-by-Step Guide: Getting Connected to Your iPhone or Android Tips for Maximizing Your TrueCare Video Visit Experience General Video Visit FAQs Convenient access to medical...
Parents know their kids best. When your child is missing developmental milestones, falling behind at school, or struggling with social skills, your parental senses are alerted – even if you cannot pinpoint it. About 1 in 31 (3.2%) children aged 8 years has been...
When children struggle in school – whether academically, behaviorally, or both – parents often consider it a phase their child might outgrow. But if the child has a learning disorder, failure to diagnose and treat the condition can lead to problems at every stage of...
“Is my child just going through a phase, or does my child need extra help?” That’s a common question for parents to ask, especially when they suspect signs of Attention-Deficit/Hyperactivity Disorder – commonly called ADHD. Childhood is a big period of growth and...
As a parent, you’re always thinking about affordable ways to keep your child’s diet healthy and varied. This can be particularly difficult as children become pickier and are introduced to sweet or processed foods. While it can feel like a difficult balance, finding...
Heart disease is the leading cause of death for both men and women in the United States. Take steps today to lower your risk of heart disease. If you are currently experiencing worrisome heart-related symptoms, please call 9-1-1. Did You Know: The American Heart...
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