Health inside. Welcome in.
Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.
Eating Healthy During the Holidays
The holidays are a magical time of the year. However, the holidays also come with their fair share of stressors, including family commitments, travel, budgeting for gifts, and more. Additionally, food is always in abundance, which can add more temptation and stress to...
Love Your Heart Health Fair / Saturday, February 24
Date: Saturday, February 24 Time: 9:00am – 12:00pm Location: TrueCare San Marcos 150 Valpreda Rd, San Marcos, CA 92069 Get Directions Take charge of your heart health! Join us at TrueCare’s family-friendly Love Your Heart Health Fair, in partnership with the County of...
Illumination / The TrueCare Gala – SOLD OUT
Date: Saturday, April 6, 2024 Time: 5:00pm Location: Omni La Costa, Carlsbad Get Directions Come and be a part of an evening of illumination and celebration. Gather with us at the beautiful Omni La Costa Resort & Spa in Carlsbad for TrueCare's annual gala, this year...
The Meaning Behind Different Types of Coughs
Dealing with the occasional cough is not usually a big deal. In fact, most people don’t even consciously recognize when they cough. Most of the time, a cough is pretty harmless and not worth concern, but more severe cases are worth being aware of and can raise alarm,...
TrueCare Earns HRSA Quality Badge
TrueCare has been honored with the Health Center Quality Leader (HCQL) Silver badge. This recognition is for achieving the best overall clinical quality performance. The award also acknowledges progress with improving health outcomes for patients in rural and...
TrueCare Acknowledged as a Breastfeeding Friendly Health Center
TrueCare has been recognized as a Breastfeeding Friendly Health Center (BFHC) by the California Department of Public Health (CDPH), California Breastfeeding Coalition (CBC), and California WIC Association. This status is especially endearing as we are the ONLY...
ABC 10 News – The Gift of Surgery
Fresh Start Surgical Gifts and TrueCare have partnered to host screening clinics that provide free medical evaluations for low-income children in need of reconstructive surgery and corrective medical care. The partnership between Fresh Start Surgical Gifts and...
Meet Our Providers: Kate Pakenham, FNP-BC
At TrueCare, our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Family Nurse Practitioner Kate Pakenham! She provides primary care services at our Encinitas location. Go behind the stethoscope...
Self-Care Tips for Postpartum Depression
We understand that pregnancy and childbirth can be a challenging time for new mothers. In this blog, we discuss postpartum depression and self-care tips to promote your own well-being. We hope that this information helps you feel more confident and empowered as you...
TrueCare Awarded Two Prebys Foundation Grants
TrueCare has been selected by the Prebys Foundation to receive two generous grants! One will help us support of the next generation of health care professionals and the other will fund expanded youth mental and behavioral health services. Medical Assistant Pathway...
SDBJ Honors TrueCare’s Briana Cardoza as Business Woman of the Year
TrueCare’s Briana Cardoza, Chief of Business Development, has been honored as a finalist by San Diego Business Journal as one of this year’s Business Women of the Year. The recognition acknowledges Briana’s strategic initiatives for driving positive change in our...
Flu Prevention and Treatment
The flu, or influenza, is an extremely contagious respiratory illness that is caused by a virus. Each fall and winter is considered flu season, and different strains of the flu can impact people in various areas across the United States. For most people, the flu...
Blue Shield of California Presents TrueCare with Leading the Way Award
TrueCare had the distinct honor of standing alongside over 50 other individuals and organizations who were recognized at Blue Shield of California’s inaugural “Leading the Way” Awards dinner. The honorees were celebrated for their remarkable contributions in advancing...
Primary Care
