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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

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Mental Health: What You Need to Know

Mental Health: What You Need to Know

The month of May is designated Mental Health Month, so now is the perfect time to open up the dialogue with yourself or those you love about this important subject. While there are moments in everyone’s life when they feel down or get the blues, mental health issues...

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PEP Versus PrEP for HIV

PEP Versus PrEP for HIV

Doctors now have a successful HIV prevention option to help prevent someone becoming HIV-positive after a potential exposure to the HIV virus. It’s called Post-Exposure Prophylaxis (PEP). The use of PEP can help considerably in preventing HIV-positive results if it’s...

Pride by the Beach / June 3

Pride by the Beach / June 3

Date: Saturday, June 3, 2023 Time: 12:00pm - 6:00pm Location: 300 N. Coast Highway, Oceanside, CA Alongside our partner, North County LGBTQ Center, we invite you to join over 10,000 visitors on June 3rd to Pride by the Beach, a free, family-friendly festival...

How To Build Your Own Active Aging Toolbox

How To Build Your Own Active Aging Toolbox

Worldwide, the proportion of people 60 years and older is growing faster than any other age group. It’s been labeled a Silver Tsunami because of our maturing baby boomer generation. As this aging population grows, so do their contributions to society and their desire...

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Manual Montemayor TrueCare Primary Care Provider headshot
Extraordinary care with a heart.
Manuel Montemayor, MD
Primary Care
“When providing care, communication is key. I enjoy helping patients understand their illness and treatment.”