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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

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Eating Healthy During the Holidays

Eating Healthy During the Holidays

The holidays are a magical time of the year. However, the holidays also come with their fair share of stressors, including family commitments, travel, budgeting for gifts, and more. Additionally, food is always in abundance, which can add more temptation and stress to...

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SDBJ – Two TrueCare Veterans Recognized as Top 50 Business Leaders

SDBJ – Two TrueCare Veterans Recognized as Top 50 Business Leaders

San Diego Business Journal has chosen two dedicated TrueCare health professionals as honorees for their 2023 Top 50 Veteran Business Leaders of Influence list. The recognition honors the best of those who work at San Diego businesses and have served our country. Paul...

North County Informador – Healthcare with No Barriers

North County Informador – Healthcare with No Barriers

TrueCare's Dr. Jorge Otañez believes healthcare has no zip codes. In the November 2023 issue of North County Informador, Dr. Otañez shares his inspiring story of overcoming adversity to become a doctor. Today, he proudly serves as Associate Chief Medical Officer at...

MA Hiring Event / November 11

MA Hiring Event / November 11

Date: Saturday, November 11 Time: 10:00am – 2:00pm Location: TrueCare Encinitas 1130 2nd Street, Encinitas, CA 92024 Get Directions Must be prescreened by November 8 to attend! Call or Text (442) 224-8350 Email recruiting@truecare.org We’re hiring Medical Assistants...

Meet Our Providers: Jason Trainer, DC

Meet Our Providers: Jason Trainer, DC

At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Chiropractor Jason Trainer! He provides chiropractic treatments at our San Marcos Older Adult and Encinitas locations....

Michelle D. Gonzalez Featured on SheEO Lead-In Podcast

Michelle D. Gonzalez Featured on SheEO Lead-In Podcast

She-EO Lead-In is a podcast that captures the unique leadership journeys of powerful women in San Diego and beyond, with a mission of inspiring other women leaders. Michelle D. Gonzalez was invited to join SheEO podcast host, San Marcos Mayor Rebecca Jones, to discuss...

SDBJ – TrueCare’s Alejandra Perez Named Top 50 Latino Leader

SDBJ – TrueCare’s Alejandra Perez Named Top 50 Latino Leader

In recognition of her outstanding contributions to our communities, TrueCare’s Community Programs Manager Alejandra Perez has been named a Top 50 Latino Leader by the prestigious San Diego Business Journal. Alejandra's journey to this distinguished Latino leader honor...

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Manual Montemayor TrueCare Primary Care Provider headshot
Extraordinary care with a heart.
Manuel Montemayor, MD
Primary Care
“When providing care, communication is key. I enjoy helping patients understand their illness and treatment.”