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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

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Think You Have Time to Save for Retirement? Think Again.

Think You Have Time to Save for Retirement? Think Again.

Retirement feels far away when you’re in your 20s or 30s. Money is tight. You figure there is plenty of time. But the truth is, every year you wait makes it harder to catch up. How Bad Is the Problem? A National Institute on Retirement Security study found that 66% of...

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How to Prevent HIV with PrEP

How to Prevent HIV with PrEP

With proper medication and treatment, most people with human immunodeficiency virus (HIV) or AIDS can now live longer, healthier lives. HIV treatment, known as antiretroviral therapy (ART), uses regular doses of medicine to reduce the amount of HIV in the body. This...

TrueCare Receives Breastfeeding Friendly Workplace Award

TrueCare Receives Breastfeeding Friendly Workplace Award

TrueCare received the Breastfeeding Friendly Workplace Award for excellence in providing lactation support to its employees. The recognition comes from the San Diego County Breastfeeding Coalition and was presented at their annual Liquid Gold Gala on October 23. Over...

Free Monkeypox Vaccination Event / Friday, November 4

Free Monkeypox Vaccination Event / Friday, November 4

Date: Friday, November 4 Time: 10:00am – 12:00pm Location: North County LGBTQ Resource Center 3220 Mission Ave., Suite 2, Oceanside, CA 92058 Get Directions Protect yourself and the community by getting your free Monkeypox vaccine! First and second doses are available...

TrueImpact Event Photos

TrueImpact Event Photos

Date: Wednesday, October 19, 2022 Where: El Corazon Senior Center TrueImpact: Finding a Way Forward for Our Youth Thank you to everyone who joined us on October 19th for our address to the community. We discussed the growing behavioral health crisis impacting our...

Does Exercise Help Mental Health?

Does Exercise Help Mental Health?

Most people know that exercise is good for them. It improves sleep, helps you maintain a healthy weight, and increases energy levels. What you may not know is that exercise has also been shown to have significant impacts on those with mental health issues,...

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Jason Chong TrueCare Primary Care Provider headshot
Extraordinary care with a heart.
Ilsong Jason Chong, MD
Primary Care
“I enjoy treating the whole person and building lasting relationships with my patients.”