Home / Mindful New Year’s Resolution & Pediatric Health with Dr. Chanelle Calhoun | The O Factor

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Jan 23, 2026

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Good habits start early! Did you know your child should have their first dental visit by their first birthday? Let’s keep your child’s smile healthy and bright for years to come with regular dentist visits and good brushing habits. Good pediatric dental health helps...

Your Guide to the 2025-2026 Flu Season in California

Dec 19, 2025 | Flu and Cold, Health and Wellness

As cooler weather arrives, so does flu season. A yearly reminder to take extra steps to protect your health and the health of those around you. In San Diego and Riverside Counties, this period of increased influenza activity typically begins in the fall and continues...

Gratitude Influences Health with Mimi Mateo, CNM, CDE | The O Factor

Dec 15, 2025 | Health and Wellness

https://youtu.be/SxSIu6JSlV8 Summary Gratitude is much more than “just think happy thoughts.” In this week’s episode, Dr. Otañez and Mimi Mateo, CNM, CDE, TrueCare’s director of wellness & belonging, explore gratitude as a practical skill that can...