Health inside. Welcome in.
Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

Fulfilling Our Promise of Care: Adapting to Change, Staying True to Our Patients
To Our Valued Patients, The outcome of the 2024 election has many community members talking about the future of health care. We want to take a moment to reaffirm a truth that is at the heart of everything we do at TrueCare: Your health and well-being remain our top...
Michelle D. Gonzalez Featured on SheEO Lead-In Podcast
She-EO Lead-In is a podcast that captures the unique leadership journeys of powerful women in San Diego and beyond, with a mission of inspiring other women leaders. Michelle D. Gonzalez was invited to join SheEO podcast host, San Marcos Mayor Rebecca Jones, to discuss...
SDBJ – TrueCare’s Alejandra Perez Named Top 50 Latino Leader
In recognition of her outstanding contributions to our communities, TrueCare’s Community Programs Manager Alejandra Perez has been named a Top 50 Latino Leader by the prestigious San Diego Business Journal. Alejandra's journey to this distinguished Latino leader honor...
What is a Registered Dietitian?
Building a healthy relationship with food is important at all stages of life, especially from toddler to young adulthood. The internet and social media have volumes of information about nutrition. Yet, with so much information from so many sources, it can be confusing...
Halloween Health and Safety Festival / Friday, October 20
Date: Friday, October 20 Time: 4:00pm – 7:00pm Location: TrueCare Mission Mesa 2210 Mesa Drive, Oceanside, CA 92054 Get Directions Enjoy Halloween with no Tricks and all Treats! Join us at TrueCare’s family-friendly Halloween Health and Safety Festival, in partnership...
Pediatric Immunizations at a Glance
Keep your child healthy during their most important times of growth and development by staying on track with their exams and their immunization schedule. The American Academy of Pediatrics—a professional organization of primary care pediatricians dedicated to the...
Meet Our Providers: Richard Romney, DDS
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Dentist Richard Romney! He provides dental care at our San Marcos and Mission Mesa Pediatric Dental locations. Here are a...
Flu Shots, Flu Symptoms & Treatments
Keep you and your family healthy this flu season by getting your flu shot. For most people, it involves mild to moderate symptoms that last one to two weeks. However, some people are at greater risk of experiencing a longer illness and more serious complications from...
How the Flu is Transmitted and Spreads
Flu season is typically considered to occur during the fall and winter of every year, with the height of the flu season running December to February. But the influenza virus can start to circulate earlier and last longer. To stay ahead of flu season and prevent...
KPBS Highlights TrueCare Milk Drive and Health Fair
Prior to our annual Health Fair and Breast Milk Drive, KPBS shared information about our remarkable event. TrueCare’s Health Fair and Breast Milk Drive is celebrated every August during National Breastfeeding Month. It also serves as an event to honor Children’s...
San Diego Union Tribune – TrueCare Partners with St. Andrew’s to Help Homeless
In a recent article by the San Diego Union-Tribune, TrueCare's newest mobile wellness unit took center stage. The story emphasizes the importance of our collaboration with St. Andrew’s Episcopal Church in Encinitas, which aims to provide medical services to...
Virtual Breastfeeding Support in English and Spanish / Every Month
While breastfeeding is natural, it is also a learned skill. We are here to help. Pregnant and breastfeeding women are welcome to join our monthly virtual support groups to get their breastfeeding questions answered. There is no cost to join, and you do not have to be...
TrueCare Receives IBCLC Care Award for Lactation Support
TrueCare is the proud recipient of the coveted IBCLC Care Award, a distinguished accolade bestowed by the International Board of Lactation Consultant Examiners® (IBLCE®) and the International Lactation Consultant Association® (ILCA®). This global recognition...

Primary Care