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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

Diabetes Awareness Month: Understanding and Preventing Diabetes
National Diabetes Awareness Month serves as a vital time to shed light on the growing impact of diabetes on individuals, families, and communities. When is Diabetes Awareness Month? It takes place annually in November, providing an opportunity to educate the public on...
Flu Prevention and Treatment
The flu, or influenza, is an extremely contagious respiratory illness that is caused by a virus. Each fall and winter is considered flu season, and different strains of the flu can impact people in various areas across the United States. For most people, the flu...
Blue Shield of California Presents TrueCare with Leading the Way Award
TrueCare had the distinct honor of standing alongside over 50 other individuals and organizations who were recognized at Blue Shield of California’s inaugural “Leading the Way” Awards dinner. The honorees were celebrated for their remarkable contributions in advancing...
SDBJ – Two TrueCare Veterans Recognized as Top 50 Business Leaders
San Diego Business Journal has chosen two dedicated TrueCare health professionals as honorees for their 2023 Top 50 Veteran Business Leaders of Influence list. The recognition honors the best of those who work at San Diego businesses and have served our country. Paul...
Holiday Blues: Managing Your Mental Health During the Holidays
The holidays are typically portrayed as joyous times full of celebrations, laughter, and connecting with loved ones. But not everyone experiences the holidays in this way. Countless individuals in the U.S. and abroad experience the “holiday blues,” which can make the...
Eating Healthy During the Holidays
The holidays are a magical time of the year. However, the holidays also come with their fair share of stressors, including family commitments, travel, budgeting for gifts, and more. Additionally, food is always in abundance, which can add more temptation and stress to...
North County Informador – Healthcare with No Barriers
TrueCare's Dr. Jorge Otañez believes health care has no zip codes. In the November 2023 issue of North County Informador, Dr. Otañez shares his inspiring story of overcoming adversity to become a doctor. Today, he proudly serves as Associate Chief Medical Officer at...
Healthcare Tech Outlook – Challenges of Standards Reporting: UDS vs HEDIS
By Jeremy Lutz, Director of Enterprise Analytics, TrueCare - Navigating the intricate landscape of health care analytics to provide health care organizations with actionable insights remains a formidable undertaking for enterprise analytics teams. In this article,...
MA Hiring Event / November 11
Date: Saturday, November 11 Time: 10:00am – 2:00pm Location: TrueCare Encinitas 1130 2nd Street, Encinitas, CA 92024 Get Directions Must be prescreened by November 8 to attend! Call or Text (442) 224-8350 Email recruiting@truecare.org We’re hiring Medical Assistants...
Meet Our Providers: Jason Trainer, DC
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Chiropractor Jason Trainer! He provides chiropractic treatments at our San Marcos Older Adult and Encinitas locations....
Michelle D. Gonzalez Featured on SheEO Lead-In Podcast
She-EO Lead-In is a podcast that captures the unique leadership journeys of powerful women in San Diego and beyond, with a mission of inspiring other women leaders. Michelle D. Gonzalez was invited to join SheEO podcast host, San Marcos Mayor Rebecca Jones, to discuss...
SDBJ – TrueCare’s Alejandra Perez Named Top 50 Latino Leader
In recognition of her outstanding contributions to our communities, TrueCare’s Community Programs Manager Alejandra Perez has been named a Top 50 Latino Leader by the prestigious San Diego Business Journal. Alejandra's journey to this distinguished Latino leader honor...
What is a Registered Dietitian?
Building a healthy relationship with food is important at all stages of life, especially from toddler to young adulthood. The internet and social media have volumes of information about nutrition. Yet, with so much information from so many sources, it can be confusing...

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