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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

Walk with a Doc / Saturday, May 3
Date: Saturday, May 3 Time: 9:00am Location: Walnut Grove Park 1950 Sycamore Dr, San Marcos, CA 92069 (In front of the barn) Get Directions Join TrueCare's Nurse Practitioner Bertha Flores at this FREE community walking program! Each event is led by a local health...
Meet the TrueCare Providers: Kelsey Carrio, MD
Meet Dr. Kelsey Carrio, a dedicated physician whose passion for patient care goes beyond simply treating health concerns. She truly listens and ensures every patient feels valued and cared for. Fluent in both English and Spanish, Dr. Carrio brings a deep commitment to...
Meet the TrueCare Providers: Chanelle Calhoun, MD
If you're a health care professional looking to make a meaningful difference in the community, TrueCare could be the perfect place for you. As a mission-driven organization, we are deeply committed to not only serving the community but also supporting and investing in...
Walk with a Doc / Saturday, March 1
Date: Saturday, March 1 Time: 9:00am Location: Walnut Grove Park 1950 Sycamore Dr, San Marcos, CA 92069 (In front of the barn) Get Directions Join TrueCare's Dr. Otañez at this FREE community walking program! Each event is led by a local health care provider and is...
TrueCare San Marcos Blood Drive / Friday, February 28
Date: Friday, February 28 Time: 9:00am – 2:30pm Location: TrueCare San Marcos 150 Valpreda Rd, San Marcos, CA 92069 Parking Lot Get Directions Let your love flow! Join us at TrueCare San Marcos' Blood Drive, in partnership with the San Diego Blood Bank. Donate blood...
Call Center Hold Times
Dear Valued Community Member, We understand that you may be experiencing longer-than-usual wait times when contacting TrueCare, and we sincerely apologize for any inconvenience this may cause. Our team is currently handling an unprecedented number of calls due to...
Arthritis: Treatment Options for Pain Relief
Arthritis is a condition that affects millions of adults, causing pain, stiffness, and limitations in daily activities. As one of the leading causes of disability, it can significantly reduce quality of life if left untreated. Understanding your treatment options is...
Essential Vaccines for Older Adults
As we age, our immune systems naturally weaken, making older adults more vulnerable to certain infections and illnesses. This increased susceptibility means that vaccines are a crucial tool in maintaining health and preventing serious diseases. Immunization helps...
Fulfilling Our Promise of Care: Adapting to Change, Staying True to Our Patients
To Our Valued Patients, The outcome of the 2024 election has many community members talking about the future of health care. We want to take a moment to reaffirm a truth that is at the heart of everything we do at TrueCare: Your health and well-being remain our top...
Cavity Between Teeth: Symptoms, Causes & Treatment
An interproximal cavity, commonly known as a cavity between teeth, is a type of tooth decay that occurs in the spaces between two adjacent teeth. These hidden spots can often go unnoticed in daily oral hygiene routines, making them a prevalent dental issue. Because...
Monster Mash Wellness Bash Photos
Date: Friday, October 25 Time: 4:00pm – 7:00pm Location: John Landes Community Center 2855 Cedar Rd, Oceanside, CA 92056 Get Directions TrueCare’s family-friendly Monster Mash Wellness Bash was a spook-tacular success! Thank you to everyone who stopped by to join the...
ILLUMINATION / The 2025 TrueCare Gala
SOLD OUT! Date: Saturday, April 12, 2025 Time: 5:00pm Location: Omni La Costa, Carlsbad Get Directions / Know Before You Go! Come and be a part of an evening of illumination and celebration. Join us for a golden evening filled with dinner, entertainment, and...
List of Medications You Can Take While Pregnant
Knowing which medications are safe during pregnancy is essential to ensure the health and well-being of both the expectant mother and the baby. This guide will outline the various types of medications considered safe for pregnancy-related illnesses, and those you...

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