Health inside. Welcome in.

Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

TrueCare heart icon
Self-Care For Caregivers

Self-Care For Caregivers

As the U.S. population continues to age, so does the need for caregivers. Currently, more than 53 million Americans are providing unpaid care for family members and loved ones. With the number of people aged 65 and over rapidly increasing, more people will find...

Diabetes Awareness: What You Need To Know

Diabetes Awareness: What You Need To Know

What Is Diabetes? Diabetes is a medical condition that affects the body’s ability to process sugar. People may have prediabetes and diabetes for several years before the onset of symptoms. There are a few classifications of diabetes based on certain conditions:...

Havana Nights Event Photos

Havana Nights Event Photos

Date: Saturday, March 11, 2023 Where: Seabird Resort Fun and Excitement with a Purpose Thank you to everyone who attended, donated and made our annual gala a night to remember. It was truly a beautiful, vibrant evening! All funds raised will support TrueCare’s...

Meet Our Providers: Dr. Carmel Murphy

Meet Our Providers: Dr. Carmel Murphy

Finding the right provider for you and your family is important! All our providers are here to help you through your health journey. Meet Dr. Carmel Murphy! She sees children and teens at our clinic in Encinitas. Here are a few fun details about her! What are some of...

How to Get Better Sleep

How to Get Better Sleep

Everyone knows how important diet and exercise are for maintaining good health. Avoiding sleep deprivation and getting a good night of rest is just as important because it affects every aspect of our health. Restful sleep improves brain performance, mood, and...

Perris Mixer

Perris Mixer

Date: Thursday, February 16, 2023 Where: TrueCare Perris Thank you to everyone who attended our mixer with the Perris Valley Chamber of Commerce at our Perris Health Center. It was great to see so many familiar faces and to meet new members of the community. We hope...

TrueCare heart icon
Jason Chong TrueCare Primary Care Provider headshot
Extraordinary care with a heart.
Ilsong Jason Chong, MD
Primary Care
“I enjoy treating the whole person and building lasting relationships with my patients.”