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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

Walk with a Doc / Saturday, June 7
Date: Saturday, June 7 Time: 9:00am Location: Walnut Grove Park 1950 Sycamore Dr, San Marcos, CA 92069 (In front of the barn) Get Directions Join TrueCare's Dr. Chavez Santos and Nurse Practitioner Sage Eckenroth at this FREE community walking program! Each event is...
Sun Safety: How to Prevent Sunburn
Moderate exposure to the sun provides many health benefits, including helping the human body make Vitamin D. This essential nutrient strengthens the bones, blood cells, and immune system, and helps the body absorb important minerals like calcium and phosphorus....
PEP Versus PrEP for HIV
Doctors now have a successful HIV prevention option to help prevent someone becoming HIV-positive after a potential exposure to the HIV virus. It’s called Post-Exposure Prophylaxis (PEP). The use of PEP can help considerably in preventing HIV-positive results if it’s...
San Diego Business Journal – Mimi Mateo Joins Honoree List of 2023 HR & Diversity Professionals of the Year
Mimi Mateo, Director of Wellness & Belonging at TrueCare, was named a 2023 HR & Diversity Professional Leader of the Year Honoree by the San Diego Business Journal. Mimi believes all women and their families deserve support as they grow and make important health...
Meet Our Providers: Sangeeta Saifullah, FNP
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Family Nurse Practitioner Sangeeta Saifullah! She provides primary care at our Perris location. Here are a few fun facts...
Pride by the Beach / June 3
Date: Saturday, June 3, 2023 Time: 12:00 pm - 6:00 pm Location: 300 N. Coast Highway, Oceanside, CA Directions Alongside our partner, North County LGBTQ Center, we invite you to join over 10,000 visitors on June 3rd to Pride by the Beach, a free, family-friendly...
Mental Health: What You Need to Know
The month of May is designated Mental Health Month, so now is the perfect time to open up the dialogue with yourself or those you love about this important subject. While there are moments in everyone’s life when they feel down or get the blues, mental health issues...
How To Build Your Own Active Aging Toolbox
Worldwide, the proportion of people 60 years and older is growing faster than any other age group. It’s been labeled a Silver Tsunami because of our maturing baby boomer generation. As this aging population grows, so do their contributions to society and their desire...
Drew Schlosberg’s “Spotlight on the Community” podcast with TrueCare
Drew Schlosberg’s “Spotlight on the Community” podcast invited TrueCare President and CEO Michelle Gonzalez and CMO/COO Dr. Marie Russell to join the show and share information about TrueCare and our services and community programs. In this episode, their conversation...
MedTech Outlook – How To Make Collaborative Maternity Care Work
By Dr. Eimaneh Mostofian, TrueCare - Hospitals and clinics throughout the U.S. have been offering collaborative models of multi-discipline maternity care for years. While this approach has been successfully implemented in many areas, organizations that manage...
Older Adult Health Center Ribbon Cutting Event / June 6
Date: Tuesday, June 6, 2023 Time: 1:00pm - 2:00pm Location: 1595 Grand Avenue, San Marcos TrueCare Older Adult Health Center 1595 Grand Ave, San Marcos, CA 92078 Get Directions We are very excited to offer a new location for older adult care. Our Older Adult Health...
TrueCare Expands Services with Addition of Pediatric Dental in Oceanside
TrueCare is thrilled to be able to offer pediatric dentistry to children of all ages in a kid-friendly environment. Oral and physical health go hand in hand, and our dentists, hygienists, and dental staff are passionate about ensuring everyone can achieve a healthy...
Meet Our Providers: Rochelle Zangen, PA
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Physician Assistant Rochelle Zangen! She provides primary care at our Ramona location. Here are a few fun facts about...

Primary Care