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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.
Think You Have Time to Save for Retirement? Think Again.
Retirement feels far away when you’re in your 20s or 30s. Money is tight. You figure there is plenty of time. But the truth is, every year you wait makes it harder to catch up. How Bad Is the Problem? A National Institute on Retirement Security study found that 66% of...
Black Enterprise – TrueCare Receives Grant to Expand Maternal Health Care
TrueCare has received a $2 million grant from the U.S. Department of Health and Human Services (HHS), through the Health Resources and Services Administration (HRSA). The organization will use the grant to impact maternal and newborn health outcomes through a new...
North County Daily Star – Older Adult Health Center Ribbon Cutting
TrueCare celebrated the opening of its Older Adult Health Center during a ribbon-cutting ceremony on June 6. Attendees included the San Marcos Chamber of Commerce and San Marcos Mayor Rebecca Jones. The clinic in West San Marcos provides older adult care to help our...
Juneteenth / June 17
Date: Saturday, June 17, 2023 Time: 10:00 am - 5:00 pm Location: 300 N. Coast Highway, Oceanside, CA Directions Celebrate the power of diversity in our communities! We are joining the North San Diego County NAACP at this year’s 158th Juneteenth Celebration. The event...
Sun Safety: How to Prevent Sunburn
Moderate exposure to the sun provides many health benefits, including helping the human body make Vitamin D. This essential nutrient strengthens the bones, blood cells, and immune system, and helps the body absorb important minerals like calcium and phosphorus....
PEP Versus PrEP for HIV
Doctors now have a successful HIV prevention option to help prevent someone becoming HIV-positive after a potential exposure to the HIV virus. It’s called Post-Exposure Prophylaxis (PEP). The use of PEP can help considerably in preventing HIV-positive results if it’s...
San Diego Business Journal – Mimi Mateo Joins Honoree List of 2023 HR & Diversity Professionals of the Year
Mimi Mateo, Director of Wellness & Belonging at TrueCare, was named a 2023 HR & Diversity Professional Leader of the Year Honoree by the San Diego Business Journal. Mimi believes all women and their families deserve support as they grow and make important health...
Meet Our Providers: Sangeeta Saifullah, FNP
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Family Nurse Practitioner Sangeeta Saifullah! She provides primary care at our Perris location. Here are a few fun facts...
Pride by the Beach / June 3
Date: Saturday, June 3, 2023 Time: 12:00 pm - 6:00 pm Location: 300 N. Coast Highway, Oceanside, CA Directions Alongside our partner, North County LGBTQ Center, we invite you to join over 10,000 visitors on June 3rd to Pride by the Beach, a free, family-friendly...
Mental Health: What You Need to Know
The month of May is designated Mental Health Month, so now is the perfect time to open up the dialogue with yourself or those you love about this important subject. While there are moments in everyone’s life when they feel down or get the blues, mental health issues...
How To Build Your Own Active Aging Toolbox
Worldwide, the proportion of people 60 years and older is growing faster than any other age group. It’s been labeled a Silver Tsunami because of our maturing baby boomer generation. As this aging population grows, so do their contributions to society and their desire...
Drew Schlosberg’s “Spotlight on the Community” podcast with TrueCare
Drew Schlosberg’s “Spotlight on the Community” podcast invited TrueCare President and CEO Michelle Gonzalez and CMO/COO Dr. Marie Russell to join the show and share information about TrueCare and our services and community programs. In this episode, their conversation...
MedTech Outlook – How To Make Collaborative Maternity Care Work
By Dr. Eimaneh Mostofian, TrueCare - Hospitals and clinics throughout the U.S. have been offering collaborative models of multi-discipline maternity care for years. While this approach has been successfully implemented in many areas, organizations that manage...
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