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Most people have felt it at some point. A surprise bill shows up. The car needs repairs. Work hours change. Suddenly, financial stress starts affecting everything, including sleep, focus, and even healthcare decisions. Financial wellness is not about being wealthy or...
Arthritis is a condition that affects millions of adults, causing pain, stiffness, and limitations in daily activities. As one of the leading causes of disability, it can significantly reduce quality of life if left untreated. Understanding your treatment options is...
An interproximal cavity, commonly known as a cavity between teeth, is a type of tooth decay that occurs in the spaces between two adjacent teeth. These hidden spots can often go unnoticed in daily oral hygiene routines, making them a prevalent dental issue. Because...
Knowing which medications are safe during pregnancy is essential to ensure the health and well-being of both the expectant mother and the baby. This guide will outline the various types of medications considered safe for pregnancy-related illnesses, and those you...
Welcome to our comprehensive guide on asthma, a chronic respiratory condition that affects millions of people worldwide. In this article, we'll delve into what asthma is, the symptoms, causes, treatment options, and services provided by TrueCare to help you manage...
If you’re experiencing chronic pain and discomfort, it’s important to find the right treatment. Acupuncture and chiropractic care are two widely practiced methods, each with distinct approaches and benefits. If you’re unsure about which health care professional to...
Pregnancy and childbirth can be a stressful process, including before, during, and after that bundle of joy comes into your life. The baby may decide to arrive sooner or later than expected. Complications can arise that affect the delivery. The birthing person may...
Good habits start early! From brushing every day to regular dental visits, it takes a lot to properly care for a child’s teeth. Yet, few things are more important for building lifelong health and smiles children can be proud of. TrueCare makes it easy with our...
We understand that pregnancy and childbirth can be a challenging time for new mothers. In this blog, we discuss postpartum depression and self-care tips to promote your own well-being. We hope that this information helps you feel more confident and empowered as you...
The flu, or influenza, is an extremely contagious respiratory illness that is caused by a virus. Each fall and winter is considered flu season, and different strains of the flu can impact people in various areas across the United States. For most people, the flu...
The holidays are typically portrayed as joyous times full of celebrations, laughter, and connecting with loved ones. But not everyone experiences the holidays in this way. Countless individuals in the U.S. and abroad experience the “holiday blues,” which can make the...
The holidays are a magical time of the year. However, the holidays also come with their fair share of stressors, including family commitments, travel, budgeting for gifts, and more. Additionally, food is always in abundance, which can add more temptation and stress to...
Building a healthy relationship with food is important at all stages of life, especially from toddler to young adulthood. The internet and social media have volumes of information about nutrition. Yet, with so much information from so many sources, it can be confusing...
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