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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.
Walk with a Doc / Saturday, March 7
Date: Saturday, March 7 Time: 9:00am Location: Buddy Todd Park 2800 Mesa Dr, Oceanside, CA 92054 (follow TrueCare signage) Get Directions Join TrueCare's Dr. Maria Chavez Santos and Nurse Practitioner, Gia Luciano, at this FREE community walking program! Each event is...
Walk with a Doc / Saturday, March 7
Date: Saturday, March 7 Time: 9:00am Location: Buddy Todd Park 2800 Mesa Dr, Oceanside, CA 92054 (follow TrueCare signage) Get Directions Join TrueCare's Dr. Maria Chavez Santos and Nurse Practitioner, Gia Luciano, at this FREE community walking program! Each event is...
Money Stress Affects Health More Than We Realize
Most people have felt it at some point. A surprise bill shows up. The car needs repairs. Work hours change. Suddenly, financial stress starts affecting everything, including sleep, focus, and even healthcare decisions. Financial wellness is not about being wealthy or...
Mindful New Year’s Resolution and Pediatric Health with Dr. Chanelle Calhoun | The O Factor
https://youtu.be/9XwYXLJsuQA Mindful New Year’s resolutions and pediatric health with Dr. Chanelle Calhoun In health care, few things matter more than trust built over time. At TrueCare, that trust can span decades, connecting families across...
Walk with a Doc / Saturday, February 7
Date: Saturday, February 7 Time: 9:00am Location: Walnut Grove Park 1950 Sycamore Dr, San Marcos, CA 92069 (follow TrueCare signage) Get Directions Join TrueCare's Dr. Jorge Otañez at this FREE community walking program! Each event is led by a local health care...
ILLUMINATION – 2026 TrueCare Gala
Date: Saturday, April 18, 2026 5 PM – VIP TrueGlow Cocktail Hour 6 PM – Registration 6:30 PM – Program Location: The Rancho Bernardo Inn 17550 Bernardo Oaks Dr, San Diego, CA 92128 Get Directions Join us for a magical evening filled with entertainment, and uplifting...
Pediatric Dental Health
Good habits start early! Did you know your child should have their first dental visit by their first birthday? Let’s keep your child’s smile healthy and bright for years to come with regular dentist visits and good brushing habits. Good pediatric dental health helps...
Your Guide to the 2025-2026 Flu Season in California
As cooler weather arrives, so does flu season. A yearly reminder to take extra steps to protect your health and the health of those around you. In San Diego and Riverside Counties, this period of increased influenza activity typically begins in the fall and continues...
Gratitude Influences Health with Mimi Mateo, CNM, CDE | The O Factor
https://youtu.be/SxSIu6JSlV8 Summary Gratitude is much more than “just think happy thoughts.” In this week’s episode, Dr. Otañez and Mimi Mateo, CNM, CDE, TrueCare’s director of wellness & belonging, explore gratitude as a practical skill that can...
You Are Not Alone: A Guide to Understanding and Overcoming Mental Health Stigma
If you’ve ever hesitated to reach out for support because of fear, judgment, or shame, you are not alone. Many people carry these heavy feelings, and they often come from the stigma around mental health that still exists in our society. This stigma can make it...
TrueCare Launches Street Medicine Program to Serve People Experiencing Homelessness
TrueCare, a nonprofit community health center serving North San Diego and Riverside Counties, launched its new Street Medicine Program. The initiative delivers compassionate, personalized healthcare directly to people experiencing homelessness. The program focuses on...
Insurance and Breaking Down Barriers with Leticia Vera | The O Factor
Updated on: Nov 10, 2025 https://youtu.be/zZLP5xl904s Summary In this episode, Dr. O sits down with Leticia Vera to talk about what keeps people from getting health care coverage and what actually helps patients enroll. As TrueCare’s director of patient...
TrueCare Stakeholder Appreciation Mixer Gallery November 2025
Date: Thursday, November 13, 2025 Location: Frontwave Arena Thank you to everyone who attended our Stakeholder Appreciation Mixer. Our hearts are filled with gratitude seeing so many new and familiar members of the community! We hope you enjoyed the refreshments and...
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