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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

How to Get Rid of Calluses and Corns on Your Feet
Calluses and corns are common foot conditions that affect many people, but they don't have to be a permanent problem. These skin issues are caused by friction and pressure, resulting in thickened, hardened skin on the feet. While they may seem minor, calluses and...
Acupuncture vs Chiropractor: Which Do You Need?
If you’re experiencing chronic pain and discomfort, it’s important to find the right treatment. Acupuncture and chiropractic care are two widely practiced methods, each with distinct approaches and benefits. If you’re unsure about which health care professional to...
Meet Our Providers: Barbara Carra, DACM
At TrueCare, our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Dr. Barbara Carra! She provides acupuncture services at our Encinitas and Oceanside locations. Go beyond the acupuncture table...
KUSI Discusses Health Care Access with TrueCare
KUSI spoke to TrueCare's Lance Evans, Public Information and Philanthropy Officer, about our mission and efforts to deliver quality, compassionate health care to our diverse communities. On behalf of KUSI viewers, Anchor Logan Byrnes of Good Evening San Diego talked...
Jimmy Figueroa Appointed Donor Relations Manager
TrueCare is thrilled to grow its Philanthropy team and welcome Jimmy Figueroa as our Donor Relations Manager. Jimmy brings a wealth of experience in the nonprofit and community spheres to his new role. To elevate awareness about TrueCare's comprehensive services,...
Illumination / The TrueCare Gala Event Photos
Date: Saturday, April 6, 2024 Where: Omni La Costa, Carlsbad An Evening of Illumination and Celebration Thank you to everyone who attended, donated and made our annual gala a night to remember. It was truly a beautiful, vibrant evening! All funds raised will support...
SDBJ Names Two TrueCare Leaders as Women of Influence
The San Diego Business Journal has honored two TrueCare leaders as 2024 Women of Influence: 50 over 50. Tracy Elmer, Chief Innovation Officer, and Dr. Maria Sebiane, a Clinical Lead at TrueCare San Marcos Pediatrics, were both recognized for their exceptional...
Meet Our Providers: Lysa Ho, DO
At TrueCare, our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Dr. Lysa Ho! She provides primary care services at our Ramona location. Go behind the stethoscope and read more fun facts about...
SDBJ – TrueCare’s Ben Whitehill Lauded for Driving Innovation
The San Diego Business Journal has recognized TrueCare’s Ben Whitehill, VP of Information Technology, as a 2024 Leader of Influence in Technology. Ben’s leadership at TrueCare has been a gamechanger. Over the course of a short period, he's led the IT and security...
The Press-Enterprise: TrueCare Dress Drive Helps Teen Girls get to Prom
When TrueCare behavioral health providers identified a common stress trigger among teen patients at their Perris clinic, TrueCare's Community Engagement and Outreach team went to work to find a solution. They connected with The Dresses & Dreams Project, a...
Fresh Start Evaluation Clinics at TrueCare / 2024 Screening Dates
TrueCare is proud to partner with Fresh Start Surgical Gifts to provide life-changing surgeries at absolutely no cost to children in the San Diego vicinity needing reconstruction procedures from certain medical conditions. If you have a child or know of a child in...
TrueCare Opens New Vista Way Health Center
TrueCare has expanded its patient-centered services in Oceanside, adding a new location offering acupuncture and chiropractic care at 3998 Vista Way, Suite G, in Oceanside. TrueCare Vista Way Acupuncture and Chiropractic underscores TrueCare’s ongoing commitment to...
What Is a Doula and Why Pregnant Families Should Know
Pregnancy and childbirth can be a stressful process, including before, during, and after that bundle of joy comes into your life. The baby may decide to arrive sooner or later than expected. Complications can arise that affect the delivery. The birthing person may...

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