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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

Arthritis: Treatment Options for Pain Relief
Arthritis is a condition that affects millions of adults, causing pain, stiffness, and limitations in daily activities. As one of the leading causes of disability, it can significantly reduce quality of life if left untreated. Understanding your treatment options is...
Older Adult Health Center Ribbon Cutting Event / June 6
Date: Tuesday, June 6, 2023 Time: 1:00pm - 2:00pm Location: 1595 Grand Avenue, San Marcos TrueCare Older Adult Health Center 1595 Grand Ave, San Marcos, CA 92078 Get Directions We are very excited to offer a new location for older adult care. Our Older Adult Health...
TrueCare Expands Services with Addition of Pediatric Dental in Oceanside
TrueCare is thrilled to be able to offer pediatric dentistry to children of all ages in a kid-friendly environment. Oral and physical health go hand in hand, and our dentists, hygienists, and dental staff are passionate about ensuring everyone can achieve a healthy...
Meet Our Providers: Rochelle Zangen, PA
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Physician Assistant Rochelle Zangen! She provides primary care at our Ramona location. Here are a few fun facts about...
Goat for Joe Golf Classic & Mental Health Fair / Saturday, May 20
Date: Saturday, May 20, 2023 Mental Health Fair near Driving Range: 10:00am - 1:00pm Shot Gun Start: 1:00pm Live Band, Silent Auction and Dinner: 6:00pm - 8:00pm Location: Goat Hill Park Golf Course 2323 Goat Hill Drive, Oceanside, CA 92056 Get Directions In...
Mission Mesa Pediatric Dental Grand Opening Event / Wednesday, April 19
Date: Wednesday, April 19, 2023 Time: 1:00pm - 3:00pm Location: TrueCare Mission Mesa Pediatric Dental 2210 Mesa Drive Suite 100, Oceanside, CA 92054 Get Directions We are very excited to offer a new location for pediatric dental services. Now, we can help more kids...
Self-Care For Caregivers
As the U.S. population continues to age, so does the need for caregivers. Currently, more than 53 million Americans are providing unpaid care for family members and loved ones. With the number of people aged 65 and over rapidly increasing, more people will find...
San Diego Business Journal – TrueCare’s CMO/COO Earns Notch on Top 50 Women of Influence Over 50
TrueCare's Chief Medical Officer and Chief Operations Officer Dr. Marie Russell, has been named to San Diego Business Journal's 2023 Top 50 Women of Influence: 50 Over 50. Over the past year, she implemented a new model for TrueCare’s workforce, resulting in an...
San Diego Business Journal – TrueCare’s CIO Tracy Elmer Named Women of Influence in Technology Honoree
TrueCare’s CIO Tracy Elmer has been named an honoree to San Diego Business Journal's 2023 Women of Influence in Technology. Tracy's passion and dedication for improving the patient and care team experience through innovation earned her this recognition. See the full...
Diabetes Awareness: What You Need To Know
What Is Diabetes? Diabetes is a medical condition that affects the body’s ability to process sugar. People may have prediabetes and diabetes for several years before the onset of symptoms. There are a few classifications of diabetes based on certain conditions:...
Havana Nights Event Photos
Date: Saturday, March 11, 2023 Where: Seabird Resort Fun and Excitement with a Purpose Thank you to everyone who attended, donated and made our annual gala a night to remember. It was truly a beautiful, vibrant evening! All funds raised will support TrueCare’s...
Meet Our Providers: Dr. Carmel Murphy
Finding the right provider for you and your family is important! All our providers are here to help you through your health journey. Meet Dr. Carmel Murphy! She sees children and teens at our clinic in Encinitas. Here are a few fun details about her! What are some of...
How to Get Better Sleep
Everyone knows how important diet and exercise are for maintaining good health. Avoiding sleep deprivation and getting a good night of rest is just as important because it affects every aspect of our health. Restful sleep improves brain performance, mood, and...

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