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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

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Patients & Vaccines with Dr. Kelsey Carrio | The O Factor

Patients & Vaccines with Dr. Kelsey Carrio | The O Factor

Updated on: Oct 17, 2025 https://youtu.be/1GX9SXahQg0 Summary Host Dr. Jorge Otañez, TrueCare’s Associate Chief Medical Officer, sits down with Dr. Kelsey Carrio to talk about what actually helps patients say yes to vaccines: trust, clear conversations, and meeting...

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10 Ways to Refresh Your Finances and Boost Your Savings

10 Ways to Refresh Your Finances and Boost Your Savings

Your money deserves a reset. If your budget’s been on autopilot, now’s the time to take back control. As routines shift and the year picks up momentum, this is your chance to cut waste, drop bad habits, and make smarter moves. Here are 10 practical ways to spend...

Dental Health & Impact on Overall Health

Dental Health & Impact on Overall Health

When it comes to maintaining good health, oral hygiene often takes a backseat to other aspects of wellness. However, dental health is much more than just a concern for your teeth and gums—it plays a vital role in your overall well-being. The state of your oral health...

Walk with a Doc / Saturday, June 7

Walk with a Doc / Saturday, June 7

Date: Saturday, June 7 Time: 9:00am Location: Walnut Grove Park 1950 Sycamore Dr, San Marcos, CA 92069 (In front of the barn) Get Directions Join TrueCare's Dr. Chavez Santos and Nurse Practitioner Sage Eckenroth at this FREE community walking program! Each event is...

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Manual Montemayor TrueCare Primary Care Provider headshot
Extraordinary care with a heart.
Manuel Montemayor, MD
Primary Care
“When providing care, communication is key. I enjoy helping patients understand their illness and treatment.”