Health inside. Welcome in.
Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.
Spring Clean Your Credit. Take Control Today
Your credit shapes the life you’re building. Starting fresh? Rebuilding after a rough patch? Saving for a car, a home, or a major goal? Wherever you’re starting, now’s the time to clear old mistakes and open new opportunities. Step 1: See Where You Stand Before you...
What is a Registered Dietitian?
Building a healthy relationship with food is important at all stages of life, especially from toddler to young adulthood. The internet and social media have volumes of information about nutrition. Yet, with so much information from so many sources, it can be confusing...
Halloween Health and Safety Festival / Friday, October 20
Date: Friday, October 20 Time: 4:00pm – 7:00pm Location: TrueCare Mission Mesa 2210 Mesa Drive, Oceanside, CA 92054 Get Directions Enjoy Halloween with no Tricks and all Treats! Join us at TrueCare’s family-friendly Halloween Health and Safety Festival, in partnership...
Pediatric Immunizations at a Glance
Keep your child healthy during their most important times of growth and development by staying on track with their exams and their immunization schedule. The American Academy of Pediatrics—a professional organization of primary care pediatricians dedicated to the...
Meet Our Providers: Richard Romney, DDS
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Dentist Richard Romney! He provides dental care at our San Marcos and Mission Mesa Pediatric Dental locations. Here are a...
Flu Shots, Flu Symptoms & Treatments
Keep you and your family healthy this flu season by getting your flu shot. For most people, it involves mild to moderate symptoms that last one to two weeks. However, some people are at greater risk of experiencing a longer illness and more serious complications from...
How the Flu is Transmitted and Spreads
Flu season is typically considered to occur during the fall and winter of every year, with the height of the flu season running December to February. But the influenza virus can start to circulate earlier and last longer. To stay ahead of flu season and prevent...
KPBS Highlights TrueCare Milk Drive and Health Fair
Prior to our annual Health Fair and Breast Milk Drive, KPBS shared information about our remarkable event. TrueCare’s Health Fair and Breast Milk Drive is celebrated every August during National Breastfeeding Month. It also serves as an event to honor Children’s...
San Diego Union Tribune – TrueCare Partners with St. Andrew’s to Help Homeless
In a recent article by the San Diego Union-Tribune, TrueCare's newest mobile wellness unit took center stage. The story emphasizes the importance of our collaboration with St. Andrew’s Episcopal Church in Encinitas, which aims to provide medical services to...
Virtual Breastfeeding Support in English and Spanish / Every Month
While breastfeeding is natural, it is also a learned skill. We are here to help. Pregnant and breastfeeding women are welcome to join our monthly virtual support groups to get their breastfeeding questions answered. There is no cost to join, and you do not have to be...
TrueCare Receives IBCLC Care Award for Lactation Support
TrueCare is the proud recipient of the coveted IBCLC Care Award, a distinguished accolade bestowed by the International Board of Lactation Consultant Examiners® (IBLCE®) and the International Lactation Consultant Association® (ILCA®). This global recognition...
7 Steps for Talking to Your Children About Weight
Suppose your young child or growing teenager asked you one day, “Am I fat?” What if you hear them commenting negatively about their weight or body? How would you respond? With so much attention on weight bias and body image in the American culture, many children are...
NC Daily Star – TrueCare Wheels Out New Mobile Wellness Unit
TrueCare has rolled out its newest mobile wellness unit -- a 26-foot vehicle with an exam room for mobile medical and dental care. The addition to TrueCare's fleet brings high-quality health care closer to those most in need throughout North San Diego and South...
Primary Care
