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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

List of Medications You Can Take While Pregnant
Knowing which medications are safe during pregnancy is essential to ensure the health and well-being of both the expectant mother and the baby. This guide will outline the various types of medications considered safe for pregnancy-related illnesses, and those you...
7 Steps for Talking to Your Children About Weight
Suppose your young child or growing teenager asked you one day, “Am I fat?” What if you hear them commenting negatively about their weight or body? How would you respond? With so much attention on weight bias and body image in the American culture, many children are...
NC Daily Star – TrueCare Wheels Out New Mobile Wellness Unit
TrueCare has rolled out its newest mobile wellness unit -- a 26-foot vehicle with an exam room for mobile medical and dental care. The addition to TrueCare's fleet brings high-quality health care closer to those most in need throughout North San Diego and South...
Meet Our Providers: Victor Mac, DO
At TrueCare, all of our providers are passionate about helping our patients on their health journey, so you can live your best life possible. Meet pediatrician Victor Mac, DO! He provides care for your babies, growing children and young adults at our Mission Mesa...
Birthday Cake Celebrations / Every 3rd Friday
Date: Every 3rd Friday of the month Time: 10:00am – 12:00pm Location: TrueCare San Marcos 150 Valpreda Rd., San Marcos, CA 92069 Get Directions You are invited! Are you turning 65 or older? Join us and bring a friend as we celebrate birthdays for this month. Must...
Healthcare IT News – TrueCare Adopts Remote Patient Monitoring
To improve hypertension control for patients with consistent uncontrolled blood pressure, TrueCare implemented new remote patient monitoring (RPM) technology from Rimidi. Since adopting remote patient monitoring, TrueCare has graduated half its home hypertension...
Meet Our Providers: Rami Fodda, FNP
At TrueCare, our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Family Nurse Practitioner Rami Fodda! He provides care at our two QuickCare locations in San Marcos and speaks three languages –...
Positive Aging: How to Change Your Mindset About Getting Older
Growing old is part of life, yet many adults see old age as something to be endured rather than enjoyed. The truth is you have a choice about how to live your remaining years. “Positive aging,” also known as “successful aging,” provides a blueprint for living your...
Annual Health Fair and Breast Milk Drive / Saturday, August 12
Date: Saturday, August 12 Time: 9:00am – 12:00pm Location: TrueCare San Marcos 150 Valpreda Rd., San Marcos, CA 92069 Get Directions Join us for our annual family-friendly health fair and breast milk drive with FREE goodies for attendees and fun activities for the...
Black Enterprise – TrueCare Receives Grant to Expand Maternal Health Care
TrueCare has received a $2 million grant from the U.S. Department of Health and Human Services (HHS), through the Health Resources and Services Administration (HRSA). The organization will use the grant to impact maternal and newborn health outcomes through a new...
North County Daily Star – Older Adult Health Center Ribbon Cutting
TrueCare celebrated the opening of its Older Adult Health Center during a ribbon-cutting ceremony on June 6. Attendees included the San Marcos Chamber of Commerce and San Marcos Mayor Rebecca Jones. The clinic in West San Marcos provides older adult care to help our...
Juneteenth / June 17
Date: Saturday, June 17, 2023 Time: 10:00 am - 5:00 pm Location: 300 N. Coast Highway, Oceanside, CA Directions Celebrate the power of diversity in our communities! We are joining the North San Diego County NAACP at this year’s 158th Juneteenth Celebration. The event...
Sun Safety: How to Prevent Sunburn
Moderate exposure to the sun provides many health benefits, including helping the human body make Vitamin D. This essential nutrient strengthens the bones, blood cells, and immune system, and helps the body absorb important minerals like calcium and phosphorus....

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