{"id":14764,"date":"2020-12-28T11:54:34","date_gmt":"2020-12-28T19:54:34","guid":{"rendered":"https:\/\/truecare.org\/blog-de-truecare\/"},"modified":"2026-08-03T12:41:29","modified_gmt":"2026-08-03T19:41:29","slug":"blog-de-truecare","status":"publish","type":"page","link":"https:\/\/truecare.org\/es\/blog-de-truecare\/","title":{"rendered":"Blog de TrueCare"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbHeader Image\u00bb _builder_version=\u00bb4.16&#8243; background_image=\u00bbhttps:\/\/truecare.org\/wp-content\/uploads\/truecare-wellness-services-english-header-hero-a.jpg\u00bb parallax=\u00bbon\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb background_last_edited=\u00bbon|phone\u00bb background_image_phone=\u00bbhttps:\/\/truecare.org\/wp-content\/uploads\/truecare-wellness-services-header-hero-MOBILE-478c.jpg\u00bb background_enable_image_phone=\u00bbon\u00bb parallax_phone=\u00bboff\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb%91%93&#8243; alt_phone=\u00bbA mother holds her young daughter in a doctor&#8217;s office as a female doctor uses a stethoscope to listen to the girl&#8217;s heartbeat\u00bb title_text_phone=\u00bbtruecare-wellness-services-header-hero-MOBILE-478c\u00bb][et_pb_row admin_label=\u00bbHeader Image\u00bb _builder_version=\u00bb4.27.6&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_divider show_divider=\u00bboff\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb460px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb200px||||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bb3 Panel Header Callout\u00bb _builder_version=\u00bb4.6.0&#8243; background_color=\u00bbrgba(0,0,0,0)\u00bb vertical_offset=\u00bb-60px\u00bb horizontal_offset=\u00bb0px\u00bb z_index=\u00bb10&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb z_index_tablet=\u00bb0&#8243; z_index_last_edited=\u00bboff|desktop\u00bb global_module=\u00bb2662&#8243; saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; make_equal=\u00bbon\u00bb admin_label=\u00bbBotones\u00bb module_id=\u00bbthree-panel-header\u00bb module_class=\u00bbforma\u00bb _builder_version=\u00bb4.16&#8243; vertical_offset=\u00bb0px\u00bb horizontal_offset=\u00bb0px\u00bb max_width=\u00bb1090px\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb border_width_all=\u00bb5px\u00bb border_color_all=\u00bbrgba(255,255,255,0.7)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; background_color=\u00bb#5eb4b1&#8243; custom_padding=\u00bb40px||40px||false|false\u00bb custom_padding_tablet=\u00bb20px||20px||false|false\u00bb custom_padding_phone=\u00bb20px||20px||false|false\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb link_option_url=\u00bb#\u00bb global_colors_info=\u00bb{}\u00bb background__hover_enabled=\u00bbon|hover\u00bb background_color__hover=\u00bb#e41b7a\u00bb background_enable_color__hover=\u00bbon\u00bb][et_pb_text admin_label=\u00bbFind a Provider\u00bb _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb21px\u00bb text_orientation=\u00bbcenter\u00bb link_option_url=\u00bbhttps:\/\/truecare.org\/es\/proveedores\/\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb19px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<i class=\"fas fa-user-md\"><\/i>  Encuentra un proveedor[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; background_color=\u00bb#1b989a\u00bb custom_padding=\u00bb40px||40px||false|false\u00bb custom_padding_tablet=\u00bb20px||20px||false|false\u00bb custom_padding_phone=\u00bb20px||20px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb link_option_url=\u00bb#\u00bb global_colors_info=\u00bb{}\u00bb background__hover_enabled=\u00bbon|hover\u00bb background_color__hover=\u00bb#e41b7a\u00bb background_enable_color__hover=\u00bbon\u00bb][et_pb_text admin_label=\u00bbSchedule an Appointment\u00bb _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb21px\u00bb text_orientation=\u00bbcenter\u00bb link_option_url=\u00bbhttps:\/\/truecare.org\/es\/contacto\/\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb19px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<i class=\"far fa-calendar-check\"><\/i>  Programe una cita[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; background_color=\u00bb#007782&#8243; custom_padding=\u00bb40px||40px||false|false\u00bb custom_padding_tablet=\u00bb20px||20px||false|false\u00bb custom_padding_phone=\u00bb20px||20px||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb link_option_url=\u00bb#\u00bb global_colors_info=\u00bb{}\u00bb background__hover_enabled=\u00bbon|hover\u00bb background_color__hover=\u00bb#e41b7a\u00bb background_enable_color__hover=\u00bbon\u00bb][et_pb_text admin_label=\u00bbNew Patients\u00bb _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb21px\u00bb text_orientation=\u00bbcenter\u00bb link_option_url=\u00bbhttps:\/\/truecare.org\/es\/pacientes\/nuevos-pacientes\/\u00bb text_font_size_tablet=\u00bb\u00bb text_font_size_phone=\u00bb19px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<i class=\"fas fa-user-plus\"><\/i>  Nuevos pacientes[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbBreadcrumbs\u00bb _builder_version=\u00bb4.19.4&#8243; vertical_offset=\u00bb-20px\u00bb horizontal_offset=\u00bb0px\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_module=\u00bb2641&#8243; saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_4,1_4&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb admin_label=\u00bbBreadcrumbs\u00bb module_class=\u00bbyo-bread\u00bb _builder_version=\u00bb4.16&#8243; custom_margin=\u00bb||20px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_sidebar area=\u00bbet_pb_widget_area_4&#8243; show_border=\u00bboff\u00bb module_id=\u00bblang-menu\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb header_font=\u00bbMuli||||||||\u00bb header_font_size=\u00bb19px\u00bb body_font=\u00bbMuli||||||||\u00bb body_font_size=\u00bb14px\u00bb text_orientation=\u00bbleft\u00bb custom_margin=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bb<\/p>\n<h1>Southern California Wellness Services<\/h1>\n<p> &#8211; Section\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb animation_direction=\u00bbleft\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb%91%93&#8243;][et_pb_row admin_label=\u00bb&lt;h1&gt;Servicios de Bienestar del Sur de California&lt;\/h1&gt; &#8211; Fila\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text admin_label=\u00bb<\/p>\n<h1>Southern California Wellness Services<\/h1>\n<p>\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bb4c68b5ee-6736-437a-aaf5-5c7e90247b02&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb%91%93&#8243; theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h1>Blog de TrueCare<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bb<\/p>\n<h2>Health inside. Welcome in.<\/h2>\n<p> &#8211; Section\u00bb _builder_version=\u00bb4.27.6&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb hover_enabled=\u00bb0&#8243; global_module=\u00bb20899&#8243; saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_row custom_padding_last_edited=\u00bbon|tablet\u00bb admin_label=\u00bbCuidado de la salud cuando y donde lo necesite &#8211; Fila\u00bb _builder_version=\u00bb4.16&#8243; width_last_edited=\u00bboff|desktop\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb custom_padding_tablet=\u00bb||8%||false|false\u00bb custom_padding_phone=\u00bb||10%||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text admin_label=\u00bb<\/p>\n<h2>Healthcare when and where you need it.<\/h2>\n<p>\u00bb module_class=\u00bbforma-font\u00bb _builder_version=\u00bb4.27.6&#8243; header_text_color=\u00bb#e41b7a\u00bb header_line_height=\u00bb1.4em\u00bb header_2_text_color=\u00bb#f98909&#8243; header_2_font_size=\u00bb30px\u00bb header_2_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||20px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb hover_enabled=\u00bb0&#8243; header_font_size_tablet=\u00bb40px\u00bb header_font_size_phone=\u00bb30px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb26px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2>Salud interior. Bienvenidos. <\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbWelcome to TrueCare.\u00bb _builder_version=\u00bb4.27.5&#8243; text_line_height=\u00bb1.6em\u00bb header_text_color=\u00bb#e41b7a\u00bb custom_margin=\u00bb||40px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Mant\u00e9ngase al d\u00eda con informaci\u00f3n oportuna<\/strong>, <a href=\"https:\/\/truecare.org\/es\/blog\/category\/salud-y-bienestar\/\">consejos de salud y bienestar<\/a>, <a href=\"https:\/\/truecare.org\/es\/blog\/category\/noticias\/\">noticias de TrueCare<\/a>, <a href=\"https:\/\/truecare.org\/es\/blog\/category\/eventos\/\">pr\u00f3ximos eventos<\/a> e historias inspiradoras de pacientes para ayudar a mejorar su salud y bienestar.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTrueCare Heart Icon SVG &#8211; Section\u00bb _builder_version=\u00bb4.16.0&#8243; _module_preset=\u00bb22ee8a8f-faa5-4678-aaf7-7c37c4a5f4cc\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/truecare.org\/wp-content\/uploads\/2020\/07\/heart-nospace.svg\" width=\"50\" height=\"50\" alt=\"Icono del coraz\u00f3n TrueCare\" class=\"\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bb<\/p>\n<h2>Health inside. Welcome in.<\/h2>\n<p>&#8211; Section\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; make_equal=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb disabled_on=\u00bboff|off|off\u00bb admin_label=\u00bbPublicaci\u00f3n de blog destacado &#8211; Fila\u00bb module_class=\u00bbfeatured-post\u00bb _builder_version=\u00bb4.16&#8243; width_last_edited=\u00bboff|desktop\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb0px||40px||false|false\u00bb custom_padding_tablet=\u00bb||8%||false|false\u00bb custom_padding_phone=\u00bb||10%||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|20px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blog posts_number=\u00bb1&#8243; include_categories=\u00bb1&#8243; show_more=\u00bbon\u00bb show_author=\u00bboff\u00bb show_categories=\u00bboff\u00bb show_pagination=\u00bboff\u00bb admin_label=\u00bbFeatured Blog Post Blog\u00bb module_class=\u00bbdt-blog\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb25px\u00bb header_line_height=\u00bb1.2em\u00bb body_line_height=\u00bb1.5em\u00bb meta_text_color=\u00bb#1b989a\u00bb meta_font_size=\u00bb17px\u00bb meta_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb border_width_all=\u00bb0px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbDropdown and Search Area &#8211; Section\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bb3264fad0-3784-4061-a90e-3ada432f9e6d\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb null_tablet=\u00bb#1b989a\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2&#8243; admin_label=\u00bbLista desplegable y \u00e1rea de b\u00fasqueda &#8211; Fila\u00bb module_id=\u00bbblog-search-bar\u00bb _builder_version=\u00bb4.16&#8243; background_color=\u00bb#1b989a\u00bb custom_padding=\u00bb50px||20px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; background_enable_color=\u00bboff\u00bb background_color_gradient_direction=\u00bb90deg\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_sidebar area=\u00bbet_pb_widget_area_5&#8243; show_border=\u00bboff\u00bb admin_label=\u00bbBlog dropdown\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_sidebar][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; background_enable_color=\u00bboff\u00bb background_color_gradient_direction=\u00bb90deg\u00bb custom_padding=\u00bb|3%|||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_search exclude_pages=\u00bbon\u00bb show_button=\u00bboff\u00bb placeholder=\u00bbBuscar en el blog\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb0px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_search][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbBlog Posts Grid &#8211; Section\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbCuadr\u00edcula de entradas de blog\u00bb module_id=\u00bbblog-grid\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb80px||220px||false|false\u00bb custom_padding_tablet=\u00bb60px||40px||false|false\u00bb custom_padding_phone=\u00bb||40px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_blog fullwidth=\u00bboff\u00bb posts_number=\u00bb12&#8243; include_categories=\u00bball\u00bb show_author=\u00bboff\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb25px\u00bb header_line_height=\u00bb1.2em\u00bb body_line_height=\u00bb1.5em\u00bb meta_text_color=\u00bb#1b989a\u00bb meta_font_size=\u00bb17px\u00bb meta_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||80px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb border_width_all=\u00bb0px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blog][et_pb_text admin_label=\u00bbTrueCare Heart Icon SVG &#8211; Section\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bb22ee8a8f-faa5-4678-aaf7-7c37c4a5f4cc\u00bb custom_margin=\u00bb||85px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/truecare.org\/wp-content\/uploads\/2020\/07\/heart-nospace.svg\" alt=\"Icono del coraz\u00f3n TrueCare\" width=\"50\" height=\"50\"><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbDoctor Testimonial &#8211; Section\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb use_background_color_gradient=\u00bbon\u00bb background_color_gradient_direction=\u00bb90deg\u00bb background_color_gradient_stops=\u00bb#1b989a 50%|#ffffff 50%\u00bb background_color_gradient_start=\u00bb#1b989a\u00bb background_color_gradient_start_position=\u00bb50%\u00bb background_color_gradient_end=\u00bb#ffffff\u00bb background_color_gradient_end_position=\u00bb50%\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb background_last_edited=\u00bbon|phone\u00bb background_enable_color_tablet=\u00bboff\u00bb use_background_color_gradient_tablet=\u00bboff\u00bb global_module=\u00bb21086&#8243; saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb null_tablet=\u00bb#e41b7a\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; make_equal=\u00bbon\u00bb admin_label=\u00bbTestimonio m\u00e9dico &#8211; Fila\u00bb module_class=\u00bbsmall-btn\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#1b989a\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb background_last_edited=\u00bbon|tablet\u00bb background_enable_color_tablet=\u00bboff\u00bb background_enable_color_phone=\u00bboff\u00bb border_color_bottom=\u00bb#f98909&#8243; collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/truecare.org\/wp-content\/uploads\/Jason-Chong-TrueCare-Primary-Care.png\u00bb alt=\u00bbJason Chong TrueCare Primary Care Provider headshot\u00bb title_text=\u00bbJason-Chong-TrueCare-Primary-Care\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb disabled_on=\u00bboff|off|off\u00bb admin_label=\u00bbDoctor Image\u00bb _builder_version=\u00bb4.16&#8243; positioning=\u00bbabsolute\u00bb position_origin_a=\u00bbbottom_left\u00bb position_origin_f=\u00bbcenter_left\u00bb horizontal_offset=\u00bb-20px\u00bb z_index=\u00bb0&#8243; vertical_offset_tablet=\u00bb20px\u00bb vertical_offset_phone=\u00bb\u00bb vertical_offset_last_edited=\u00bbon|tablet\u00bb horizontal_offset_tablet=\u00bb0px\u00bb horizontal_offset_phone=\u00bb\u00bb horizontal_offset_last_edited=\u00bbon|tablet\u00bb position_origin_a_tablet=\u00bbbottom_left\u00bb position_origin_a_phone=\u00bb\u00bb position_origin_a_last_edited=\u00bbon|tablet\u00bb position_origin_f_tablet=\u00bb\u00bb position_origin_f_phone=\u00bb\u00bb position_origin_f_last_edited=\u00bbon|tablet\u00bb position_origin_r_tablet=\u00bbbottom_left\u00bb position_origin_r_phone=\u00bb\u00bb position_origin_r_last_edited=\u00bbon|tablet\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb70%\u00bb width_phone=\u00bb80%\u00bb width_last_edited=\u00bbon|phone\u00bb positioning_tablet=\u00bbnone\u00bb positioning_phone=\u00bb\u00bb positioning_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color_gradient_direction=\u00bb90deg\u00bb custom_padding=\u00bb80px|40px|80px|30px|false|false\u00bb custom_padding_tablet=\u00bb60px|30px|60px|30px|false|false\u00bb custom_padding_phone=\u00bb40px||40px||false|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb background_color_tablet=\u00bb#1b989a\u00bb background_last_edited=\u00bbon|tablet\u00bb background_enable_color_tablet=\u00bbon\u00bb border_color_bottom=\u00bb#f98909&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text admin_label=\u00bbExtraordinary care with a heart.\u00bb module_class=\u00bbforma\u00bb _builder_version=\u00bb4.16&#8243; text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb45px\u00bb text_line_height=\u00bb1.2em\u00bb header_2_text_color=\u00bb#ffffff\u00bb header_2_font_size=\u00bb35px\u00bb background_color=\u00bbrgba(0,0,0,0)\u00bb custom_margin=\u00bb|0px|2%||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb text_font_size_tablet=\u00bb35px\u00bb text_font_size_phone=\u00bb30px\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Atenci\u00f3n extraordinaria con coraz\u00f3n.[\/et_pb_text][et_pb_text disabled_on=\u00bboff|off|off\u00bb admin_label=\u00bbDoctor name here\u00bb module_class=\u00bbforma\u00bb _builder_version=\u00bb4.16&#8243; text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb25px\u00bb text_line_height=\u00bb1.4em\u00bb header_2_text_color=\u00bb#ffffff\u00bb header_2_font_size=\u00bb35px\u00bb background_color=\u00bbrgba(0,0,0,0)\u00bb custom_margin=\u00bb||3%||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Ilsong Jason Chong, MD<br \/>Atenci\u00f3n primaria[\/et_pb_text][et_pb_text disabled_on=\u00bboff|off|off\u00bb admin_label=\u00bbDoctor testimonial here\u00bb _builder_version=\u00bb4.16&#8243; text_text_color=\u00bb#ffffff\u00bb text_line_height=\u00bb1.6em\u00bb header_2_text_color=\u00bb#ffffff\u00bb header_2_font_size=\u00bb35px\u00bb background_color=\u00bbrgba(0,0,0,0)\u00bb custom_margin=\u00bb||5%||false|false\u00bb custom_margin_tablet=\u00bb||8%||false|false\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]\u00bbDisfruto tratando a toda la persona y construyendo relaciones duraderas con mis pacientes\u00bb.[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/truecare.org\/es\/proveedores\/\u00bb button_text=\u00bbEncuentra un proveedor\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbfbac2395-fdb8-4263-9e30-55ca536c9daf\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbPink Bottom Border &#8211; Section\u00bb _builder_version=\u00bb4.16&#8243; use_background_color_gradient=\u00bbon\u00bb background_color_gradient_direction=\u00bb90deg\u00bb background_color_gradient_stops=\u00bb#e41b7a 50%|#ffffff 50%\u00bb background_color_gradient_start=\u00bb#e41b7a\u00bb background_color_gradient_start_position=\u00bb50%\u00bb background_color_gradient_end=\u00bb#ffffff\u00bb background_color_gradient_end_position=\u00bb50%\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb background_last_edited=\u00bbon|tablet\u00bb background_enable_color_tablet=\u00bboff\u00bb use_background_color_gradient_tablet=\u00bboff\u00bb saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb1&#8243; admin_label=\u00bbPink Bottom Border &#8211; Section\u00bb _builder_version=\u00bb4.16&#8243; background_color=\u00bb#e41b7a\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb min_height=\u00bb8px\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb border_color_top=\u00bb#f98909&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bb4 Quicknav Callouts \u00bb _builder_version=\u00bb4.27.6&#8243; custom_padding=\u00bb0px||0px||false|false\u00bb global_module=\u00bb1566&#8243; saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; make_equal=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bb4 Quicknav Callouts \u00bb module_class=\u00bbfour-callout-btm\u00bb _builder_version=\u00bb4.27.6&#8243; custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb||||false|false\u00bb custom_margin_phone=\u00bb||||false|false\u00bb custom_margin_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb5%||5%||false|false\u00bb custom_padding_tablet=\u00bb5%||5%||false|false\u00bb custom_padding_phone=\u00bb5%||5%||false|false\u00bb border_color_top=\u00bb#c6c6c6&#8243; border_color_bottom=\u00bb#c6c6c6&#8243; collapsed=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding_tablet=\u00bb||3%||false|false\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/truecare.org\/wp-content\/uploads\/global-heart-75&#215;75-1.svg\u00bb alt=\u00bbIcono del coraz\u00f3n\u00bb title_text=\u00bbglobal-heart-75&#215;75&#8243; align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb max_width=\u00bb75px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text module_id=\u00bborange-chevron\u00bb module_class=\u00bbforma link-pink\u00bb _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb text_font_size=\u00bb21px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><a href=\"https:\/\/mychart.ochin.org\/mycharttc\/Authentication\/Login\" rel=\"noopener noreferrer\" target=\"_blank\">Inicio de sesi\u00f3n en MyChart <i class=\"fas fa-chevron-right\"><\/i><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding_tablet=\u00bb||3%||false|false\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/truecare.org\/wp-content\/uploads\/global-person-plus-94&#215;75-1.svg\u00bb alt=\u00bbPersona con icono Plus\u00bb title_text=\u00bbglobal-person-plus-94&#215;75&#8243; align=\u00bbcenter\u00bb admin_label=\u00bbImage\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb94px\u00bb max_width=\u00bb94px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text module_id=\u00bborange-chevron\u00bb module_class=\u00bbforma link-pink\u00bb _builder_version=\u00bb4.16&#8243; text_font_size=\u00bb21px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><a href=\"\/patients\/new-patients\/\n%20\">Nuevos pacientes <i class=\"fas fa-chevron-right\"><\/i><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/truecare.org\/wp-content\/uploads\/global-document-56&#215;75-1.svg\u00bb alt=\u00bbIcono de documento con lupa\u00bb title_text=\u00bbglobal-document-56&#215;75&#8243; align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb56px\u00bb max_width=\u00bb56px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text module_id=\u00bborange-chevron\u00bb module_class=\u00bbforma link-pink\u00bb _builder_version=\u00bb4.16&#8243; text_font_size=\u00bb21px\u00bb text_orientation=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><a href=\"https:\/\/truecare.org\/es\/programas-recursos\/asistencia-de-seguro-de-salud\/\">Asistencia de Seguro de Salud <i class=\"fas fa-chevron-right\"><\/i><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/truecare.org\/wp-content\/uploads\/global-stethescope-75&#215;75-1.svg\u00bb alt=\u00bbIcono de estetoscopio\u00bb title_text=\u00bbglobal-stethescope-75&#215;75&#8243; align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb max_width=\u00bb75px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text module_id=\u00bborange-chevron\u00bb module_class=\u00bbforma link-pink\u00bb _builder_version=\u00bb4.16&#8243; text_font_size=\u00bb21px\u00bb text_orientation=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><a href=\"https:\/\/truecare.org\/es\/carreras-3\/\">Carreras <i class=\"fas fa-chevron-right\"><\/i><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Encuentra un proveedor Programe una cita Nuevos pacientesBlog de TrueCareSalud interior. Bienvenidos. Mant\u00e9ngase al d\u00eda con informaci\u00f3n oportuna, consejos de salud y bienestar, noticias de TrueCare, pr\u00f3ximos eventos e historias [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-14764","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nuestro blog: Consejos de salud, noticias e historias de pacientes | TrueCare<\/title>\n<meta name=\"description\" content=\"TrueCare ofrece una lista completa de servicios de bienestar en San Diego. \u00a1Lea nuestro blog aqu\u00ed para obtener nuestros mejores consejos y sugerencias sobre su salud y bienestar!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/truecare.org\/es\/blog-de-truecare\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nuestro blog: Consejos de salud, noticias e historias de pacientes | TrueCare\" \/>\n<meta property=\"og:description\" content=\"TrueCare ofrece una lista completa de servicios de bienestar en San Diego. \u00a1Lea nuestro blog aqu\u00ed para obtener nuestros mejores consejos y sugerencias sobre su salud y bienestar!\" \/>\n<meta property=\"og:site_name\" content=\"TrueCare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthtruecare\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-03T19:41:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/truecare.org\/wp-content\/uploads\/2020\/07\/heart-nospace.svg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@healthtruecare\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/\",\"url\":\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/\",\"name\":\"Nuestro blog: Consejos de salud, noticias e historias de pacientes | TrueCare\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/truecare.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/heart-nospace.svg\",\"datePublished\":\"2020-12-28T19:54:34+00:00\",\"dateModified\":\"2026-08-03T19:41:29+00:00\",\"description\":\"TrueCare ofrece una lista completa de servicios de bienestar en San Diego. \u00a1Lea nuestro blog aqu\u00ed para obtener nuestros mejores consejos y sugerencias sobre su salud y bienestar!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/#primaryimage\",\"url\":\"https:\\\/\\\/truecare.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/heart-nospace.svg\",\"contentUrl\":\"https:\\\/\\\/truecare.org\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/heart-nospace.svg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/blog-de-truecare\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/truecare.org\\\/es\\\/casa-2\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog de TrueCare\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/truecare.org\\\/es\\\/\",\"name\":\"TrueCare\",\"description\":\"Health inside. Welcome in.\",\"publisher\":{\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/truecare.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/#organization\",\"name\":\"TrueCare\",\"url\":\"https:\\\/\\\/truecare.org\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/truecare.org\\\/wp-content\\\/uploads\\\/truecare-logo-header-205x45-1.svg\",\"contentUrl\":\"https:\\\/\\\/truecare.org\\\/wp-content\\\/uploads\\\/truecare-logo-header-205x45-1.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"TrueCare\"},\"image\":{\"@id\":\"https:\\\/\\\/truecare.org\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/healthtruecare\",\"https:\\\/\\\/x.com\\\/healthtruecare\",\"https:\\\/\\\/www.instagram.com\\\/truecare.health\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/health-truecare\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UClN83htaiuzCzfzdikXPCTw\",\"https:\\\/\\\/www.pinterest.com\\\/healthtruecare\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nuestro blog: Consejos de salud, noticias e historias de pacientes | TrueCare","description":"TrueCare ofrece una lista completa de servicios de bienestar en San Diego. \u00a1Lea nuestro blog aqu\u00ed para obtener nuestros mejores consejos y sugerencias sobre su salud y bienestar!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/truecare.org\/es\/blog-de-truecare\/","og_locale":"es_ES","og_type":"article","og_title":"Nuestro blog: Consejos de salud, noticias e historias de pacientes | TrueCare","og_description":"TrueCare ofrece una lista completa de servicios de bienestar en San Diego. \u00a1Lea nuestro blog aqu\u00ed para obtener nuestros mejores consejos y sugerencias sobre su salud y bienestar!","og_site_name":"TrueCare","article_publisher":"https:\/\/www.facebook.com\/healthtruecare","article_modified_time":"2026-08-03T19:41:29+00:00","og_image":[{"url":"https:\/\/truecare.org\/wp-content\/uploads\/2020\/07\/heart-nospace.svg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@healthtruecare","twitter_misc":{"Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/truecare.org\/es\/blog-de-truecare\/","url":"https:\/\/truecare.org\/es\/blog-de-truecare\/","name":"Nuestro blog: Consejos de salud, noticias e historias de pacientes | TrueCare","isPartOf":{"@id":"https:\/\/truecare.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/truecare.org\/es\/blog-de-truecare\/#primaryimage"},"image":{"@id":"https:\/\/truecare.org\/es\/blog-de-truecare\/#primaryimage"},"thumbnailUrl":"https:\/\/truecare.org\/wp-content\/uploads\/2020\/07\/heart-nospace.svg","datePublished":"2020-12-28T19:54:34+00:00","dateModified":"2026-08-03T19:41:29+00:00","description":"TrueCare ofrece una lista completa de servicios de bienestar en San Diego. \u00a1Lea nuestro blog aqu\u00ed para obtener nuestros mejores consejos y sugerencias sobre su salud y bienestar!","breadcrumb":{"@id":"https:\/\/truecare.org\/es\/blog-de-truecare\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/truecare.org\/es\/blog-de-truecare\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/truecare.org\/es\/blog-de-truecare\/#primaryimage","url":"https:\/\/truecare.org\/wp-content\/uploads\/2020\/07\/heart-nospace.svg","contentUrl":"https:\/\/truecare.org\/wp-content\/uploads\/2020\/07\/heart-nospace.svg"},{"@type":"BreadcrumbList","@id":"https:\/\/truecare.org\/es\/blog-de-truecare\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/truecare.org\/es\/casa-2\/"},{"@type":"ListItem","position":2,"name":"Blog de TrueCare"}]},{"@type":"WebSite","@id":"https:\/\/truecare.org\/es\/#website","url":"https:\/\/truecare.org\/es\/","name":"TrueCare","description":"Health inside. Welcome in.","publisher":{"@id":"https:\/\/truecare.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/truecare.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/truecare.org\/es\/#organization","name":"TrueCare","url":"https:\/\/truecare.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/truecare.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/truecare.org\/wp-content\/uploads\/truecare-logo-header-205x45-1.svg","contentUrl":"https:\/\/truecare.org\/wp-content\/uploads\/truecare-logo-header-205x45-1.svg","width":"1024","height":"1024","caption":"TrueCare"},"image":{"@id":"https:\/\/truecare.org\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthtruecare","https:\/\/x.com\/healthtruecare","https:\/\/www.instagram.com\/truecare.health\/","https:\/\/www.linkedin.com\/company\/health-truecare\/","https:\/\/www.youtube.com\/channel\/UClN83htaiuzCzfzdikXPCTw","https:\/\/www.pinterest.com\/healthtruecare"]}]}},"_links":{"self":[{"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/pages\/14764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/comments?post=14764"}],"version-history":[{"count":7,"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/pages\/14764\/revisions"}],"predecessor-version":[{"id":56411,"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/pages\/14764\/revisions\/56411"}],"wp:attachment":[{"href":"https:\/\/truecare.org\/es\/wp-json\/wp\/v2\/media?parent=14764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}