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Stay up to date with timely information, health and wellness tips, TrueCare news, upcoming events, and inspiring patient stories to help improve your health and wellbeing.

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Self-Care Tips for Postpartum Depression

Self-Care Tips for Postpartum Depression

We understand that pregnancy and childbirth can be a challenging time for new mothers. In this blog, we discuss postpartum depression and self-care tips to promote your own well-being. We hope that this information helps you feel more confident and empowered as you...

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KUSI Discusses Health Care Access with TrueCare

KUSI Discusses Health Care Access with TrueCare

KUSI spoke to TrueCare's Lance Evans, Public Information and Philanthropy Officer, about our mission and efforts to deliver quality, compassionate health care to our diverse communities. On behalf of KUSI viewers, Anchor Logan Byrnes of Good Evening San Diego talked...

Jimmy Figueroa Appointed Donor Relations Manager

Jimmy Figueroa Appointed Donor Relations Manager

TrueCare is thrilled to grow its Philanthropy team and welcome Jimmy Figueroa as our Donor Relations Manager. Jimmy brings a wealth of experience in the nonprofit and community spheres to his new role. To elevate awareness about TrueCare's comprehensive services,...

Illumination / The TrueCare Gala Event Photos

Illumination / The TrueCare Gala Event Photos

Date: Saturday, April 6, 2024 Where: Omni La Costa, Carlsbad An Evening of Illumination and Celebration Thank you to everyone who attended, donated and made our annual gala a night to remember. It was truly a beautiful, vibrant evening! All funds raised will support...

SDBJ Names Two TrueCare Leaders as Women of Influence

SDBJ Names Two TrueCare Leaders as Women of Influence

The San Diego Business Journal has honored two TrueCare leaders as 2024 Women of Influence: 50 over 50. Tracy Elmer, Chief Innovation Officer, and Dr. Maria Sebiane, a Clinical Lead at TrueCare San Marcos Pediatrics, were both recognized for their exceptional...

Meet Our Providers: Lysa Ho, DO

Meet Our Providers: Lysa Ho, DO

At TrueCare, our providers are passionate about helping our patients on their health journey, so they can live the best life possible. Meet Dr. Lysa Ho! She provides primary care services at our Ramona location. Go behind the stethoscope and read more fun facts about...

SDBJ – TrueCare’s Ben Whitehill Lauded for Driving Innovation

SDBJ – TrueCare’s Ben Whitehill Lauded for Driving Innovation

The San Diego Business Journal has recognized TrueCare’s Ben Whitehill, VP of Information Technology, as a 2024 Leader of Influence in Technology. Ben’s leadership at TrueCare has been a gamechanger. Over the course of a short period, he's led the IT and security...

TrueCare Opens New Vista Way Health Center

TrueCare Opens New Vista Way Health Center

TrueCare has expanded its patient-centered services in Oceanside, adding a new location offering acupuncture and chiropractic care at 3998 Vista Way, Suite G, in Oceanside. TrueCare Vista Way Acupuncture and Chiropractic underscores TrueCare’s ongoing commitment to...

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Manual Montemayor TrueCare Primary Care Provider headshot
Extraordinary care with a heart.
Manuel Montemayor, MD
Primary Care
“When providing care, communication is key. I enjoy helping patients understand their illness and treatment.”